Let’s All Hygge!
The winter nights are upon us and in a world which seems to get busier and more hectic every day the need to sit back, relax and enjoy the small things in life has never been more prevailing. With international stress levels rising, the Danes have recognised themselves as lovers of calm and in turn, unfailingly top the polls as the happiest people on earth along with many other Scandinavian countries – it is commonly thought that this is all down to hygge. The concept of hygge is one which graces every walk of Scandinavian people’s lives, and word of this lifestyle has been spreading quickly for the last few years, crossing global borders to radiate warmth wherever the idea touches.
What is Hygge?
Pronounced ‘hoo-ga’ or ‘hue-gah’, the word is becoming ever more familiar and was originally a Norwegian term for well-being. Described as ‘cosiness’ or ‘togetherness’ in English, hygge has no literal translation, making it almost impossible to pinpoint an exact meaning. Generally defined as more a feeling or mood more than a specific word, the concept can be interpreted as a mental state rather than a physical one. Hygge is the art form of creating intimacy in any given moment. Typically a social occasion for loved ones to get together to experience the companionship, warmth and contentment of the moment, it can also be relished alone to calm the nerves and sooth the senses.
Simple words like cosiness just don’t do hygge justice with limitless moments from soaking in a hot bath, to enjoying your morning coffee with a fragrant scented candle lit nearby are just two of many examples. You can hygge with a good book curled up on a sofa or with friends around the fire or dinner table, even places can be hyggeligt (hygge-like), signifying just how far the notion reaches.
Appreciating the small joys in life at all times, hygge followers have tapped into a source of happiness which the rest of the world can significantly profit from in an ever-evolving technological society. Applicable to any time and space, hygge crosses both winter and summer but the idea really comes alive in the harsh and bracing cold season Scandinavia is renowned for. These bleak winters demonstrate the power of hygge even further, as even in the depths of the country’s coldest months when there is very little daylight, Denmark’s inhabitants remain the world’s happiest people.
How To Hygge
Start With Candles….
Embrace the power of the warming glow of candlelight – whether scented or unscented, candlelight transforms the clean, fresh style of classic Scandinavian interiors into a flickering escape from winter’s chill and a simple lit candle is seen as one of the most fundamental hygge moments to achieve.
….Add Texture….
When you contemplate cosy and warming interiors the mind conjures up lusciously soft textures which add another dimension to any interior – think chunky knit cushions, faux fur throws and fluffy woollen rugs. Made from the softest of materials from merino wool to cashmere, textured accessories are a huge trend of the moment with the layering of different tactile surfaces creating a styled look in any room and when combined with a roaring fire or soft candlelight, there is no setting more hygge.
….A Sprinkling of Simple Things in Life….
You don’t need to overhaul your interior to make it more hyggeligt, tiny additions to the home can transform any moment. Treating yourself to your favourite coffee, indulging in new bubble bath for long dips by candlelight or finally putting your favourite photographs on the wall are all instant mood lifters whenever you use/see them, so take the time to enjoy them.
….Mix in some Friends….
Primarily a social endeavour, hygge is best enjoyed with friends and family so the best way to experience this idea for yourself is to invite your nearest and dearest round, light a fire, open a bottle and get cooking. Not solely for staying inside, hygge can also be found in the great outdoors and joy can be found from simply wrapping up and going on a winter stroll with your favourite people.
….Enjoy the Space Around You!
The fundamental idea behind hygge is to appreciate the environment around you and nowhere is this more essential than in the home. Every room needs to be a sanctuary to immerse yourself into at any given moment and therefore filled with fundamental items to facilitate this. Increasingly stressful lives emphasise the need to ‘escape’ the everyday to experience total relaxation. Hygge offers an alternative slant on the desire to retreat demonstrating that overall well-being can be enhanced by making small changes to everyday environments, relieving the need to escape at all. So whatever you are doing, take the time to revel in the tiny moments that make you smile and uplift the soul.